Physical Education (PE)

ENRICHMENT PROGRAMMES & ACTIVITIES

Core Programme

• Through our PE lessons and programmes, the department strives to develop in our students:
  • Physically active and competent life-long learners;
  • Confident, resilient and inclusive individuals, with good character and sportsmanship;
  • Self-directed learners in pursuit of healthy living.
• Students to learn, be exposed and developed in the 3 key areas of Physical Education.

1. Physical Activity & Sports

Modular Sports System:
Sec 1: & Field I, Basketball, Tchoukball
Sec 2: Track & Field II, Ultimate Frisbee, Badminton
Sec 3: Handball, Volleyball, Floorball
Sec 4-5s: Football, Netball, Softball, Pickleball

2.    Physical Health & Fitness

Thematic Approach

• Personal Life-Skills e.g. BMI, CPR AED Life-Saving Skills & Heart Rate Reading
• Safety e.g. environment, sports safety & injury management
• Healthy Lifestyle e.g. sugar & diabetes, sleep & coping strategies
• Exercise & Fitness e.g. Muscles, FITT & Exercise training

3.    Outdoor Education

• Experiential learning
• Thematic Approach
• Fitness & Conditioning
• In preparation for our Annual Cross Country and NAPFA Test
• NAPFA Testing (Sec 2,4 & 5s only)

Enrichment Programmes and Activities

• Annual Cross Country/Road Run
• Intra-Class Competition Platforms
• Sec 1 Inter-Class Tchoukball
• Sec 2 Inter-Class Ultimate Frisbee
• Sec 3 Inter-Class Volleyball
• Sec 1 Outdoor Adventure Learning Residential Camp
• Sec 3 Outdoor Adventure Learning Residential Camp
• Sec 1 SEP Bowling
• Sec 2 SEP Kinball
• Sec 3 SEP Archery
• Standard First-Aid + AED Certification for selected UG/CCA members